Smooth skin, acne-free skin is what we try to achieve every day in every possible way. Based on the skin type it is easy for some, while it’s difficult for others. Every skin type has its own needs and requirements. A few changes in your everyday routine can make a big difference. In this article you will read about all the tips you will need to achieve acne-free and smooth skin.
Wash Your face regularly
The very first and most important step to get acne free and smooth skin is cleansing your face twice a day daily. It helps you get rid of all the dirt from your skin and is the best way to get rid of acne. Use mild cleansers that have acne-fighting agents such as retinol and benzoyl peroxide. Regular use of such cleansers not only helps you to reduce acne but also helps to lighten acne scars.
Use Essential Oils
Tea tree essential oil is one of the best and most effective cures for reducing acne. Mix 3 to 4 drops of tea tree oil in any carrier oil such as almond oil or coconut oil and apply on the affected area. Include this in your skincare routine and you can notice visible changes in your skin.
Dead skin and bacteria will get accumulated on your skin which will lead to acne-prone skin. Wash your towels, pillowcases, brushes, beauty blenders regularly. Poor hygiene is also one of the reasons for acne.
Exfoliate your skin
It’s a myth that exfoliation causes harm to acne prone skin. Too much of something is always harmful. So once a week of exfoliation is enough for acne prone skin. Use a gentle exfoliator containing acne fighting agents which removes all the dead skin and leaves your skin smooth and supple.
Remove makeup before bed
If You use make up regularly then make it a routine to cleanse remove make up from your skin and clean it thoroughly. Your skin needs to breathe. Sleeping with your makeup on clogs your pores which will cause acne on your skin.
Don’t layer too many products
Keep it simple; try to use products that have the goodness of two products in one. For example use a moisturiser which also contains Spf, in this way not only your skin feels hydrated but also will be protected from UV rays. By doing this your pores will not be clogged and your skin will be acne free as well.
Improve your Diet
Diet is the most essential part which helps to keep your skin healthy. Try to cut down on Sugars and Caffeine. Include fresh fruits and vegetable juices in your diet. It purifies your blood from within and helps in reducing your acne. Try detox diet, detoxification not only cleanses out all the toxins from inside your body but also provides smooth and radiant looking skin from outside.
Seek Dermatologist help
If any of the remedies doesn’t help you clear your skin, seek a dermatologist. Sometimes hormonal changes might also be the cause of your acne-prone skin. Use the prescription given by the doctor to clear your skin. Use can also go for laser treatment if your doctor suggests it.
Focusing on certain lifestyle factors, like quality sleep, a healthy diet, and stress management, can make a difference to your skin too.
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